Stress Less Cards 1.22

HeySun – Freeware – iOS
de votos 6

Última versión
1.22 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Seeking a way to alleviate stress and infuse more vitality into your life? Look no further than the Stress Less Cards, a resource designed to help you cultivate tranquility and relaxation. Incorporate simple stress and anxiety relief exercises seamlessly into your daily routine. Begin your journey towards serenity by engaging in the first 5 exercises promptly, no registration required.

<h2>FEATURES</h2>
<ul>
<li>Access 50 calming exercises for stress and anxiety relief, utilizing techniques such as Mindfulness, NLP (Neuro-linguistic programming), and other effective stress management methods.</li>
<li>Benefit from 28 exercises offering spoken guidance (guided meditation) accompanied by relaxing music.</li>
<li>Engage in guided audio exercises lasting 10 minutes or less for efficient stress management.</li>
<li>Enjoy the element of surprise with a random exercise to promote tranquility.</li>
<li>Combat anxiety by frequenting your preferred exercises through mindfulness and guided meditations.</li>
<li>Enhance your peace of mind by setting reminders for regular stress and anxiety relief.</li>
</ul>

The varied exercises provided by the Stress Less Cards app have garnered recognition from numerous healthcare professionals, including doctors in occupational health care, psychologists, psychiatrists, therapists, and trainers. Embrace tranquility with Stress Less Cards!

Ideal for:
<ul>
<li>Guided meditations for stress and anxiety relief</li>
<li>Soothing verbal guidance for relaxation and calming</li>
<li>Stress reduction to promote better sleep quality</li>
<li>Alleviating mental and emotional strain to feel reinvigorated</li>
</ul>

The stress and anxiety management exercises are thoughtfully categorized into six sections: body awareness, breathing techniques, mindful observation, fostering positive emotions, visualization practices, and intentional actions.

We welcome your feedback and suggestions at <a href="mailto:hello@heysun.fi">hello@heysun.fi</a>. Your input is valuable to us!

Follow us on:
<ul>
<li>Facebook: <a href="https://www.facebook.com/stresslesscards">Stress Less Cards Facebook Page</a></li>
<li>Instagram: <a href="https://instagram.com/stresslesscards">Stress Less Cards Instagram</a></li>
</ul>

If you appreciate our app, kindly consider leaving a review. We appreciate your support!

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Art & Color therapy: LINA

LINA is a virtual art therapist offering CBT-based mental health and art journal activities to enhance confidence, self-esteem, healing from trauma, anxiety relief, and personal growth.

Brainwaves Binaural Beats ™

Welcome to Brainwaves, a platform specializing in premium quality binaural beats and ambient music tracks. Our meticulously curated audio collection aims to facilitate deep relaxation, heightened focus, and improved sleep quality.

Calmind: Calm Anxiety & Stress

2020 Featured on Mashable, Entrepreneur, TheNextWeb, ProductHunt, Cult of Mac, Engadget The Calmind app has garnered attention from esteemed sources such as Mashable and Entrepreneur for its unique approach to mental fitness.

Chakra Balancing

Learn to give a hands-on chakra balancing to yourself or another person with the Meditation Oasis® Chakra Balancing and Energy Healing app.

DBT Emotion Regulation Tools

Emotion Regulation Skills serve two main purposes: Preventing Unwanted Emotions from arising initially Halting or diminishing Unwanted Emotions once they emerge The application aids users by initiating with an overview of …

DBT Mindfulness Tools

DBT Mindfulness Skills aim to merge your Logical and Emotional Mind, enhancing your ability to perceive the world objectively.

myKinCloud: Family Mindfulness

Discover new approaches to mindful living and share the experience with your inner circle through myKinCloud, a unique family mindfulness hub.

Neolth

Neolth has garnered recognition as a top international youth mental health solution in 2022 by esteemed entities such as the World Economic Forum, UNICEF, and Salesforce.

PeaceBox : Tools for your Mind

We all experience stress and anxiety in our lives, yet many of us struggle to effectively manage it. Finding tools to help us relax and unwind is essential, including you.

Stress Less with Jess

Stress Less offers a convenient approach to stress relief through their mobile application. The app, developed by a female, minority-owned team, focuses on delivering stress prevention and recovery techniques to users in a snackable …

Total Confidence & Self Esteem

Discover the power of Total Confidence & Success, a program that is trusted by musicians, journalists, and directors to unlock their full potential and achieve greatness.

Vital AI

Vital is an innovative AI Guided Meditation Coach that offers a personalized approach to improving mental well-being and enhancing life quality.

Yinz

Yinz offers a cutting-edge approach to targeted yoga therapy. Through the convenience of your smartphone, Yinz combines traditional yoga therapy to systematically address specific areas of discomfort.

Yoga Nidra

Yoga Nidra Relaxation with Your iPhone or iPad! The Yoga Nidra Relax app offers 6 guided audio exercises of varying lengths and intensities that systematically and professionally lead you into a state of deep relaxation.

▼ ▲

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	AVM FRITZ!Box Dokumentation Documentación completa para AVM FRITZ! Usuarios de Box
	Advanced Diary Libera tus pensamientos con el diario avanzado
	WebAnimator Plus Da rienda suelta a tu creatividad con WebAnimator Plus
	Video Converter Convierta sin esfuerzo sus videos con Video Converter de SourceTec
	Pazera Free Audio Extractor Extracción de audio sin esfuerzo con Pazera Free Audio Extractor
	Ultra WMV MPEG AVI to FLV Converter Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!