Stress Less Cards 1.22

HeySun ❘ Freeware ❘
iOS
out of 6 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Seeking a way to alleviate stress and infuse more vitality into your life? Look no further than the Stress Less Cards, a resource designed to help you cultivate tranquility and relaxation. Incorporate simple stress and anxiety relief exercises seamlessly into your daily routine. Begin your journey towards serenity by engaging in the first 5 exercises promptly, no registration required.

<h2>FEATURES</h2>
<ul>
<li>Access 50 calming exercises for stress and anxiety relief, utilizing techniques such as Mindfulness, NLP (Neuro-linguistic programming), and other effective stress management methods.</li>
<li>Benefit from 28 exercises offering spoken guidance (guided meditation) accompanied by relaxing music.</li>
<li>Engage in guided audio exercises lasting 10 minutes or less for efficient stress management.</li>
<li>Enjoy the element of surprise with a random exercise to promote tranquility.</li>
<li>Combat anxiety by frequenting your preferred exercises through mindfulness and guided meditations.</li>
<li>Enhance your peace of mind by setting reminders for regular stress and anxiety relief.</li>
</ul>

The varied exercises provided by the Stress Less Cards app have garnered recognition from numerous healthcare professionals, including doctors in occupational health care, psychologists, psychiatrists, therapists, and trainers. Embrace tranquility with Stress Less Cards!

Ideal for:
<ul>
<li>Guided meditations for stress and anxiety relief</li>
<li>Soothing verbal guidance for relaxation and calming</li>
<li>Stress reduction to promote better sleep quality</li>
<li>Alleviating mental and emotional strain to feel reinvigorated</li>
</ul>

The stress and anxiety management exercises are thoughtfully categorized into six sections: body awareness, breathing techniques, mindful observation, fostering positive emotions, visualization practices, and intentional actions.

We welcome your feedback and suggestions at <a href="mailto:hello@heysun.fi">hello@heysun.fi</a>. Your input is valuable to us!

Follow us on:
<ul>
<li>Facebook: <a href="https://www.facebook.com/stresslesscards">Stress Less Cards Facebook Page</a></li>
<li>Instagram: <a href="https://instagram.com/stresslesscards">Stress Less Cards Instagram</a></li>
</ul>

If you appreciate our app, kindly consider leaving a review. We appreciate your support!

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Art & Color therapy: LINA

Transformative Expression with LINA: A Dive into Art & Color Therapy

Brainwaves Binaural Beats ™

Welcome to Brainwaves, a platform specializing in premium quality binaural beats and ambient music tracks. Our meticulously curated audio collection aims to facilitate deep relaxation, heightened focus, and improved sleep quality.

Calmind: Calm Anxiety & Stress

2020 Featured on Mashable, Entrepreneur, TheNextWeb, ProductHunt, Cult of Mac, Engadget The Calmind app has garnered attention from esteemed sources such as Mashable and Entrepreneur for its unique approach to mental fitness.

Chakra Balancing

Learn to give a hands-on chakra balancing to yourself or another person with the Meditation Oasis® Chakra Balancing and Energy Healing app.

DBT Emotion Regulation Tools

Master Your Emotions with DBT Emotion Regulation Tools

DBT Mindfulness Tools

Enhancing Emotional Wellbeing with DBT Mindfulness Tools

Latest Version
1.22

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Art Unlock Your Creativity with Art by Fogware Publishing
	8-Bit Armies Nostalgic Strategy Reimagined in 8-Bit Armies
	boxes Innovative Design Tool for Efficient Organization
	eduVPN Client Secure and Easy Access to Educational Networks with eduVPN Client
	o2 Cloud Seamless Cloud Solutions with o2 Cloud by O2-De
	Gorn Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive